A calmer mind
Step away from the daily noise. Slow your pace and create room for rest and reflection.
✺ WISDOM TANK SOCIETY PRESENTS
It's time to come back to yourself.
A gentle weekend to slow down, make meaningful connections, and rediscover the joy of being present.
✦ Adults 45+⌁ Da Lat, Vietnam◷ Friday evening – Sunday noon
Two nights. One weekend. A new beginning.
☀
Your next chapter awaitsThere is no age limit on new beginnings.
SCROLL TO EXPLORE↓
A WEEKEND JUST FOR YOU
You've spent years showing up for everyone else. What about you?
Life has a way of filling every moment with work, family, and responsibilities. Somewhere along the way, the little things that bring you joy can take a back seat.
You don't need to change your entire life to make room for yourself. Sometimes, you just need space to breathe.
❧
WHAT YOU'LL TAKE HOME
More than a weekend away. A chance to feel renewed.
Thoughtful experiences for the things everyday life often leaves behind.
Real human connection
Meet people who also value friendship, thoughtful conversation, and shared experiences.
Fresh energy
Enjoy gentle movement, nature, and moments that invite you to be fully present.
A fresh perspective
Reconnect with what matters to you and bring home meaningful memories and insights.
THE EXPERIENCES
Little moments.
Meaningful shifts.
No packed sightseeing schedule or pressure to achieve. Just an inviting collection of experiences designed around rest, reflection and connection.
❀
01 / MOVE & BREATHEMorning Yoga & Breathwork
Welcome the morning with gentle movement and conscious breathing. A chance to release tension and reconnect with your body.
Find your calm
☘
02 / NOURISHAyurvedic Nutrition Talk
Explore traditional Ayurvedic perspectives on food and mindful habits, and reflect on what nourishment means to you.
Care from within
♫
03 / EXPRESSGuided Music Session
Discover music as a way to relax, express yourself and enjoy a shared moment—no musical experience needed.
Connect through sound
♧
04 / CONNECTConnection Walks
Take an unhurried walk through nature. Let stories, laughter, and new friendships unfold naturally.
Walk & talk
♨
05 / APPRECIATECampfire Appreciation Circle
Gather in the warmth of the evening, share gratitude, and celebrate the people and moments that have shaped you.
Share gratitude
✉
06 / REFLECTLetters Never Sent
In a private writing ritual, put unspoken thoughts on paper. Share only if you wish; your experience is yours.
Make space to reflect
Activities are proposed based on the retreat brochure and may be refined by the organiser. The nutrition and music sessions are presented as wellbeing experiences, not medical treatment.
THE MAGIC OF DA LAT
Fresh mountain air.
Unhurried mornings.
Space to simply be.
With pine-covered hills and a gentler pace, Da Lat offers an inviting backdrop for reconnection.
YOUR WEEKEND, AT A GLANCE
Three days to reset your rhythm.
From Friday evening to Sunday noon.
01
FRIDAY EVENING
Arrive & unwind
Leave the week behind, settle in, and meet your fellow participants in a welcoming, relaxed setting.
Let go of the rush
02
SATURDAY
Reconnect & rediscover
Ease into yoga and breathwork, explore mindful nourishment, connect through music and nature, and share gratitude around the campfire.
Make room for connection
03
SUNDAY MORNING
Reflect & begin again
Slow down with a guided writing and reflection experience. Carry the weekend's insights home. Depart by noon.
Take the good with you
Illustrative itinerary; final timings and activity order will be confirmed by the organiser.
A new beginning, at your own pace.
YOU BELONG HERE
Come as you are.
Leave with new memories.
This weekend is for you if you're 45 or above and looking for a little space from life's usual routine—whether you crave rest, thoughtful conversation, new friendships, or simply a change of scenery.
- You'd like time away from responsibilities.
- You enjoy—or want to explore—gentle wellbeing practices.
- You're open to meaningful conversations and new connections.
- You want your next chapter to feel curious and full of possibility.
Coming on your own? You're welcome.
There is no need to bring a partner or friend. You can connect with others at your own pace, with no pressure to share anything personal.
ABOUT WISDOM TANK SOCIETY
Life after 45 isn't about fading away. It's about what's still possible.
We believe the next chapter can be full of curiosity, creativity, friendship and discovery. Weekend Reset is an invitation to make time for those possibilities through meaningful experiences and human connection.
GOOD TO KNOW
A few things you might be wondering.
Have another question? Send an enquiry and the organiser can share more details.
Can I attend by myself?
Yes. Solo participants are welcome. Shared activities offer opportunities to meet others, but everyone can engage at their own pace.
Do I need experience with yoga or mindfulness?
Experience is not assumed. Please ask the organiser about the facilitator, accessibility and any movement modifications before registering.
Do I have to share personal stories?
No. Reflection and sharing should always be voluntary, including the Letters Never Sent activity.
When and where is the retreat?
The retreat is planned for Da Lat, Vietnam, from Friday evening to Sunday noon. Exact dates and venue are to be confirmed.
What is the price and what's included?
Pricing and inclusions have not yet been provided. Enquire to learn about accommodation, meals, transport, activity fees and payment terms once confirmed.
YOUR NEXT CHAPTER AWAITS
Give yourself a weekend worth remembering.
Interested in joining us in Da Lat? Complete the registration form to express your interest in the retreat and receive further details from Wisdom Tank Society.